With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
Acupressure mat for digestion.
Acupressure mats are not.
These mats are usually covered in plastic spikes and act as a convenient at home replacement for in person acupressure treatment.
Serotonin comes in again here as serotonin play s a big part in your digestive system.
One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
Set aside some time throughout.
The effect is often more profound.
Acupressure mats may look pretty scary but they re perfectly safe to use.
Through improving digestion and gut movement as above the release of serotonin stimulated by acupressure mats could help regulate body weight.
We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from.
This mat has 6 210 acupressure points which help people who are stressed out sleep poorly have low energy feel tiredness back stiffness muscle tensions and also who require complete rest.
In addition to acupressure digestive upset and acid regurgitation can often be alleviated with the addition of good bacteria in the form of fermented foods and beverages.
An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.
It helps with sleeping eating and digesting.