Relax knowing the product is non toxic as you ease stiff muscles back and neck pain insomnia.
Acupuncture relaxation mat.
Acupressure releases endorphins that block pain and helps relax the muscles in your back neck and feet.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.
Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
In traditional acupressure treatments the pressure is delivered by the therapist s fingertips knuckles or elbows.
Of course you can always find a subpar model or a used one but these things are seldom as reliable and effective as their new more expensive counterparts.
The therapy involves deep focused pressure to specific points along the body s energy pathways called meridians.
Acupressure mats use the same principals at acupuncture acupressure and reflexology.
An average mat costs somewhere around 50 bucks a small investment but an investment nonetheless.
Acupressure mats aren t expensive but they aren t cheap either.
Relax your mind body in 20 minutes.
Full support the cushioned foam mat is large enough to fit your full back and unlike many mats that only cover your back this set includes a pillow covered in acupressure points for neck support and more holistic pain relief.
Bring acupuncture treatment at home with acupressure therapy.
The prosourcefit ki acupressure mat and pillow set stands out from the rest with a 100 pure linen cover and natural coconut fiber filling to take this healing concept to the next level.
There are two schools of thought on what makes the mat work.
The shakti acupressure mat is a daily self care tool based on the indian bed of nails.
Acupressure mats are all very similar in design and tend to cost anywhere between 20 60.
Acupressure has been used for thousands of years in asia to relieve pain promote healing and induce relaxation.
The difference in cost is sometimes associated with extra bells and whistles such as storage bags.
The first thought is that using a mat with so many pins on them most mats have over 6000 points increases the chance of a novice stimulating the 100 acupressure points on their back known.
